Gratitude journal - today I am grateful

The Best Way To Practice Gratitude

The Best Way To Practice Gratitude

I want to talk to you about the importance and benefits of gratitude and how it impacts your mental and also physical health. In this article I wrote for Brainz magazine, you will learn the following:

  • How gratitude impacts your life and its benefits

  • Whatnot to overlook when you practice gratitude

  • How to start with your gratitude practice

  • How to start gratitude practice with your kids

  • What if gratitude practice doesn’t work for me?

If you’re curious to learn more, watch my YouTube video on this topic! You only need 5 min to learn more!

And if you are serious about your transformation and you want to be the purpose-driven, energized and calm diva that lives an extraordinary life, who has a lifestyle where family, fun and career complement each other, where time is in abundance and emotions are accepted, understood and taken care of in a healthy way. Where “shoulds” are replaced with “wants” and “I can …” and there is no more of the urge to compare yourself to others, judge yourself all the time, read all the self-help books, take courses and put more and more on your plate. Pause, breathe and decipher your life. Make the change you are longing for so badly. Once you start your transformation, you’ll be surprised how that will impact others around you. You’re not helping just yourself but your loved ones as well. You will be pleasantly surprised. Book a complimentary session with me. To your success and happiness! Marketa

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