It’s the first post this year. And it’s not a New Years resolution! Why?! Because those don’t work almost 90 % of the time! And that means that by the end of February, you’d not see a single post based on the statistics! And that’s not what I want for you! I am here to help and assist you on your personal development journey. I want the best results for you! So I am going to reveal the secret why gyms are full in January and back to normal by the end of February. 😊
Do you set your New Year’s resolutions?
Well, to be honest, I don’t. Instead, I set the intention for the year. And you may be asking: Does it matter how you call it? Isn’t it the same? No, it’s not!
People would think, it’s a New Year, let’s start fresh. Let’s make a change, let’s lose some weight, let’s start a new routine etc. But they can’t stick to it! It is really hard! And if it’s you and your plans, that’s okay! It’s really not your fault! It’s your brain and your mind!
Your brain doesn’t like change in the first place. And, it’s programmed certain way for as many years as you’re alive so you don’t know any better either! You’re just doing your best and then… it’s not working.
And let’s be clear! Change is not easy! And it’s not often quick either!
So why is that?! … you’re asking?!
Because it’s who you are! It’s your identity! It’s how your mind and brain operate! It’s a result of your environment you grew up in, it’s a result of the skills you’ve learned, your beliefs you’ve adopted and the stories you’re telling yourself. Often times, we even adopt other people’s stories and beliefs and then we can get easily lost in our own identity and can’t even understand who we are!!!
Does is sound scary?!
Well, it can be but there is a solution to this. You can actually reprogram your mind to get what you want. And it doesn’t matter how old you are. Your brain is extremely powerful! And when you get to know how to work with your mind, you’re the winner! You can totally reinvent yourself and change who you are. Change your identity, change yourself truly from the inside out!
How do you do that?
The easiest way is to work with me. I will show you the tools and how to use them. Together, we will discover who you are and who you want to be… then, we’d work on your goals, your stories, your habits, your beliefs, your relationships and more and slowly but surely, we’d be steering you in the new direction you want to go. So the change you’d like to create is what you really want and what’s important – it’s sustainable! Creating habits and your new identity takes time, patience and effort! So here’s the disclaimer, if you’re not willing to do the work… I am sorry, I can’t help! But if you are, you’re gonna see results!
And as we all know, time is precious. We all have the same amount of it and we can’t take it back! So, if your New Year’s resolution is to create a change in your life and you know you need help so you don’t repeat the same things over and over again (and wondering why nothing is changing), then give me a call – 403-966-7890 or set up your free transformation session right here, right now. You can have a ton of information but only action brings results! Happy New Year!
PS: And back to my intentions – this year’s intention is to be the leader you want to follow. The one you choose to follow and you will benefit from. Leading by example is the best way for kids to learn. And the grown ups are no different. Happy, healthy and successful New Year!