Reflection to 2022

How Was Your 2022?

Tomorrow is the last day of the year. I really can’t believe it! It has flown by extremely fast and it’s been a year full of totally unexpected moves and changes. And not just because I follow the 5R shift method with my clients, I also use the last R that stands for REFLECT in my own reflection of the year that allows me to look back and learn from all the activities and events that happened in 2022. Keep doing the right things that will move the needle for me and stop doing things that didn’t serve me well.

Keep doing:

  1. Be open to new ways of being – I didn’t expect to move! And yet, we’re going to move in January 2023. We bought a house, sold a house and de-rooted from a city that I spent the last 14 years! The place that taught me about life in Canada, that was my first place I visited when I went to see my then fiancé.
  2. Life is a change that enables growth – When we want different results, we need to start doing something differently. Do you know the saying: Don’t expect different results if you keep doing the same things over and over again? 😊
  3. Consistency is a key – if you want success, it requires patience and consistency. Nothing generally happens overnight and resilience, patience and consistency are the muscles we need to train every single day.

Stop doing:

  1. Attachment – There are a lot of things we’re attached to as humans. Everyone is on their own personal development journey, everyone is in their own place. We tent to hold on to so many things on our lives that hold us back from progress and success. And I am no different. (And yes, this is the 2nd R of the Kaleidoscope 5R shift method – RELEASE). I have a few things too… But disconnecting to those and accepting the fact that we’re exactly where we’re supposed to be is a key!

With this short example (because there are more in each category!!!) of my 2022 reflection of the year, what’s yours?! I’d love to hear from you! What are the key things you want to keep going and let go of in 2023?

And… it’s never too late to work with me if you crave a sustainable and positive change in your career or life. Click here to schedule your session!

I am extremely grateful for all of you who made the decision in 2022 to work with me, to teach me new lessons, to let me help you on your personal development journey and also helped me impact others through you! Thank you!

Let’s make 2023 a great year! Happy New Year!

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